- Personal Online Coaching
- Place what you get in this plan here
- A detailed plan with recipes
- 24/7 coaching whenever needed
- A weekly check in via video call / telephone / face to face
- Feedback following weekly check-in and changes made to your plan with detailed instructions of steps to follow in the coming week
- Training plan to suit whatever it may be (everyone is different and you don’t always need a gym membership)
- Live & video workouts every week on the member group
- Motivation & mindset exercises to ensure you don’t lose focus
- Member socials & meet ups with like minded people
~ TAKE THE NEXT STEP ~